Read more. Sleep better.
What if making your life calmer and happier was easy, gentle, and fun? Studies show that settling in with a book before bed helps you get a better night’s sleep, boosts your mood, and reduces stress. Maybe your phone doesn’t need to be the star of the show at bedtime… we could all do with a little less screen time in general (and late-night doom-scrolling in particular). So, give yourself the gift of reading, be gentle with yourself, and get better sleep.
Dream of Other Worlds
A little dose of escapism might be just what the doctor ordered. Explore the best fantasy and sci-fi books to read before bed.
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Feel-Good Fiction
Find some comforting reads for stressful times. These are the novels to reach for if you want charming characters, sweet storylines, and good vibes.
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Get Read to Sleep by Celebs
Want to be read to sleep by a star? These celebrity-read audiobooks are for you! Get lulled to bed by Lin-Manuel Miranda, Bridgerton‘s Adjoa Andoh, or listen to Matthew McConaughey say good night, good night, good night.
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Unwind and Relax
Banish screens from your bedroom and pick up a healthier habit. These books help you destress and decompress. Journal, reflect, and dream your way to a better tomorrow.
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Books To Read With the Kids in Your Life
A love of reading before bed starts when you’re young. These bedtime books are the perfect way to wind down — for readers of all ages.
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Press Play for Inspiration
Sometimes you just need a little encouragement and inspiration. Make a change in your life, learn to appreciate the here and now, and take that first step towards self-care.
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Mysteries for Those Who Aren’t Scared of the Dark
Need to get hooked into a story? If you’re resolving to read more, these unputdownable mysteries and thrillers will jumpstart your habit.
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Romance Reads for Sweet Dreams
Wondering what books to read before bed? Put yourself in a good mood with one of our new favorite romances. Sweet dreams guaranteed 😉
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Short Stuff: Stories, Essays, and Poems
It only takes six minutes of reading to lower your blood pressure, so we suggest these short but sweet reads.
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Tools to Build Your Read to Sleep Habit
Reading before bed is good for you — it’s science! We know you want to read more. You just need to build a habit! We’ve got the books to help.
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Our Most Soothing Narrators
You’re never too old for a bedtime story. Indulge in these beautiful audiobooks read by beloved narrators whose voices you’ll want to turn to again and again.
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